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WebGet all the news you need in your inbox each morning. Just as one can lower high blood pressure through diet, behaviors, and lifestyle choices, it's also possible to raise one's blood pressure to ... WebNov 9, 2024 · In the morning, take your blood pressure before eating, as digesting food can lower your blood pressure. If you must eat first, wait 30 minutes after eating before taking … WebJun 24, 2024 · A rise in blood pressure overnight to early morning has been linked to an increased risk of heart disease. An irregular blood pressure pattern could also mean that you have: Poorly controlled high blood pressure Obstructive sleep apnea Kidney disease … Caffeine may cause a short, but dramatic increase in your blood pressure, even if … scallops bag