WebTo cook the salmon, wipe the fillets as dry as possible with kitchen paper and season them. Heat the oil in a good solid frying pan with the heat turned up to the highest setting. When it's very hot, add the salmon, keeping the heat highish, and give the fillets 4-5 minutes, then turn them over and cook for a further 3-4 minutes. WebSeason the fish well with salt, pepper and lemon juice. Pan-fry skinside down for 3-4 minutes until golden and crispy. Turn over and cook for another 2-3 minutes. Add the chives to the sauce and whisk in the butter until a foam appears. Divide the lentils between 4 warmed plates. Top with the fish and spoon the sauce around the edges.
Puy lentils recipes - BBC Food
WebRemove the fish to a plate. Toss the lentils into the pan with 1 tablespoon of red wine vinegar and push to one side to reheat for 1 minute and pick up all that residual flavour, while you quickly wilt the spinach with a splash … WebMar 25, 2015 · Method. STEP 1. Boil the lentils for 15 minutes until just tender. Drain, then toss with the lemon juice, garlic and some seasoning while still warm. Meanwhile, heat the grill to high. Put the salmon on a … flyflash
Roasted monkfish with classic French lentils recipe - BBC Food
WebCarefully turn and cook on the other side for 2 minutes. Drain and rinse the capers, then add to the fish with the lemon juice and 50ml water. Cook for 1-2 minutes to warm through. Roughly chop the parsley and scatter over, then set the pan aside. Drain the lentils, then return to the pan and toss the spinach through. Season. WebMay 6, 2024 · Boil the lentils. Place the lentils into a medium saucepan with the bay leaf and thyme. Fill the pan with water so the lentils are under about three inches (7.6 cm) of water. Bring the pan to a boil over … WebFor the monkfish, season the monkfish slices, to taste, with salt and freshly ground black pepper and pour over the lemon juice. Carefully stir the monkfish slices into the curried lentils and... greenlawn subdivision meridianville al