WebFeb 29, 2016 · You can monitor how caffeine impacts your blood pressure by taking pre-and post-caffeine readings. Simply measure your blood pressure before drinking coffee, then measure it again 30 to 120 minutes following consumption to see if it affects you. If you see an increase between five and 10 mm HG, then you’re likely sensitive to caffeine. WebMar 24, 2024 · Many factors raise your risk of high blood pressure. Some risk factors, such as unhealthy lifestyle habits, can be changed. Other risk factors, such as age, family history and genetics, race and ethnicity, and sex, cannot be changed. ... Drink too much alcohol or caffeine. Don’t get enough physical activity. Smoke or use illegal drugs such …
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